Coaching and Counselling in North London

THERAPEUTIC COACHING

You may have a sense that things are not working the way you would like, either at home or in the workplace.

Coaching can help you identify and navigate areas where you are not living as fully as you would like.

My approach is supportive, creative and tailored to your particular needs. I draw on a blend of psychological theories and specific techniques that are designed to maximise emotional resilience and wellbeing. I will work with you to develop clarity and awareness and help you find the solutions that are right for you.

With my therapeutic background I can also help, where necessary, to remove psychological blocks so that you can realise new possibilities and reach your goals.

Together we can explore:

  • Feeling stuck
  • Self-doubt
  • Stress
  • Personal development
  • Career issues
  • Gaining clarity about direction
  • Creating a life that has purpose and meaning
  • Work/life balance
  • Relationships/desire for relationship
  • Decision making and motivation

TESTIMONIALS

‘Before coaching I had real issues asserting myself. I hadn’t realised that expressing this side made me feel like a bully so I avoided it which had a negative impact on my personal and professional relationships. I now have a real understanding of where that comes from and now feel confident enough to express my opinions without fear of being hated. Coaching with Kate has been one of the most life-changing experiences and I can’t thank her enough’.
Andrew G, MBA student

‘Kate gave me a safe space to talk. Patient, compassionate, insightful and incredibly professional, within a short time I was able to become mindful of bad habits and challenge my thinking, I made and saw significant changes in my life. I was happier, more confident and less negative about the way I saw things which allowed me to be positive about my future and more proactive. Kate was a sounding board for my innermost fears… I cannot recommend her enough.’
TL, Finance Director

DATE COACHING

I worked for many years as the senior consultant at the introduction agency Drawing Down the Moon and I have a real understanding of the challenges of romantic love in the 21st Century. I have supported hundreds of men and women on their dating journeys and have developed my own blend of insightful and practical support which can help shift patterns and identify hidden barriers to finding the right partner. I can share with you my tried and tested tips and technique for successful dating.

Together we can explore:

  • Relationships/desire for relationship
  • Dating difficulties
  • On-line dating
  • Preparing for a date
  • Choosing wisely
  • Lack of confidence and low self-worth in relationships

TESTIMONIAL

‘Thank you again for all your support on this ‘dating journey’. I really appreciate your wisdom, candour and sense of humour. It’s made my foray into this realm a really happy one’.
JB, Creative Entrepreneur/Fundraiser

To make an appointment or find out more please contact me.